Desiccated coconut is coconut meat that has been shredded or flaked and then dried to remove most of the moisture content. It is typically sold in bags or containers and can be found in the baking aisle of most grocery stores.There are several benefits to using desiccated coconut. One of the main benefits is that it has a long shelf life, making it a convenient ingredient to keep on hand in the kitchen. It is also high in fiber and contains a good amount of iron and other essential minerals. In addition, it is a good source of healthy fats, which can help to improve heart health and support brain function.Desiccated coconut can be used in a variety of dishes and recipes, including baked goods, curries, and granola. It can also be used as a topping for oatmeal, yogurt, or smoothie bowls. Some people even use it as a replacement for breadcrumbs when breading chicken or fish. It is a versatile ingredient that can be used in both sweet and savory dishes. Overall, desiccated coconut is a healthy and tasty addition to any kitchen.